I’m fascinated by people and love to hear their stories. Theatre music is my jam (nerd alert!) because it tells a larger story about hope, struggle, and transformation. Some of my favorite shows that I sing along to in my car are: Wicked, In the Heights, and Hamilton.

I’m always learning how to be a better human—and I’m doing my best to pass that on to my kids.

I’m a highly sensitive extrovert (how’s that for a combo?), which means I feel deeply, get energy from connecting with others, and still need quiet space to process it all. Art has always been one of my favorite ways to do that.

I know what it’s like to care deeply about the world—and to get tired of carrying so much of it.

As a therapist, I support LGBTQIA2S+ changemakers, creatives, and neurodivergent folks who want to stay rooted in their purpose—without losing themselves in the process. Whether you’re navigating identity in unsafe systems, feeling the emotional weight of advocacy, or simply exhausted from holding it all together—you deserve support that sustains your spirit and honors your full humanity.

Because sometimes, the words aren’t enough. That’s when art steps in, offering a language beyond logic.

Art taught me how to be bold, curious, and unapologetically myself. Now I use it in therapy to help others reconnect with their purpose, explore their identities, and find sustainable ways to live, love, and lead.

There is nothing “wrong with you.” There is something wrong with the systems that expect you to give everything and ask for nothing in return.

You are not too much. You are enough. You are worthy of care.

If you're ready to come back to yourself—and find a way to stay in the work without burning out—schedule a free consultation with me today.

Let’s begin the journey together.