Therapy for Changemakers & Activists in Colorado Springs
Supportive therapy for leaders, helpers, educators, and creatives who want to stay grounded and purposeful—without burning out.
You’re the steady one. The brave one.
The one who speaks up, shows up, and holds space—even when your own heart is tender.
You advocate. Educate. Organize. Protect.
You rally when others retreat.
You care deeply, love fiercely, and keep fighting for a more just world.
But even the strongest hearts get weary.
Even the most passionate voices need to rest.
Maybe you’ve started to feel it: the edge of exhaustion, the flicker of disconnection, the question in the back of your mind—
“Can I keep doing this without losing myself?”
That inner whisper? It’s not weakness.
It’s wisdom.
An invitation to tend to yourself—before burnout takes the lead.
Who’s a changemaker?
You are—if you’ve ever tried to make the world a more just, kind, or livable place.
Whether that’s through your job, your art, your volunteer work, or quiet everyday resistance—you’re someone who cares deeply and acts on it.
You might be a:
Social justice advocate
Nonprofit leader
Union organizer
Teacher
Community organizer
Queer or trans activist
Artist
Or anyone holding space for others
If you’ve been showing up, speaking out, or holding space for others—this space is for you.
A place to rest, reconnect, and receive the care you so often give.
You’ve been giving your energy, your voice, your heart—to causes, communities, and people who matter.
But somewhere along the way, you have started to lose touch with yourself.
You might notice:
A deep, bone-tired fatigue that rest barely touches
Feeling emotionally flat, disconnected, or numb
Guilt when you try to set boundaries
Creative flow that once came easily now feels stuck
A creeping cynicism about the work you used to love
A quiet question: “Can I really keep doing this?”
These aren’t signs of failure.
They’re signals.
Your body, your spirit, your creativity—they’re asking for care.
This Isn’t Just Tired— It’s a Sign to Turn Inward, Not Push Harder
Support isn’t selfish—it’s what helps you keep going. Let’s create space for your care.
A Space Where You Don’t Have to Be “On”
No more pushing through.
No more pretending you’re fine.
This is a space to slow down, to feel what’s real, and finally exhale.
Here, you don’t need to:
Explain why you're tired
Justify your boundaries
Apologize for needing rest
Together, we’ll explore:
What you’ve been carrying—and what you’re ready to set down
How to reconnect with your nervous system and sense of self
The grief and anger that may be living in your body
New ways to imagine rest, purpose, and creative renewal
Imagine What It Would Be Like If You Could…
Rest without guilt—because your worth isn’t measured by output
Slow down without fearing everything will fall apart
Remember who you are underneath the exhaustion
Feel inspired again, not just obligated
Trust your body’s wisdom and your heart’s voice
Stay present with your people—and with yourself
Honor your purpose without losing your soul
Therapy won’t change the world overnight.
But it can help you come home to yourself—
so you can sustain the work, and stay connected to your own healing.
Ready to come home to yourself?
Rest is Resistance.
In a world that demands constant output, choosing rest is radical.
But you weren’t meant to live in fight-or-flight.
You were meant to feel, to create, to breathe.
If you’re feeling stretched thin, disconnected, or on the edge of burnout—it doesn’t mean you’re broken.
It means you’ve been trying to do the impossible, with too little care and too much weight on your shoulders.
This is a space where you can set that weight down.
Not forever.
But long enough to come home to yourself again.
And if words don’t feel like enough, creativity can help express what words can’t. Learn more about expressive arts therapy.
Come Rest Here
Therapy for changemakers in Colorado Springs and throughout Colorado.