LGBTQIA2S+ Affirming Therapy in Colorado Springs

You don’t have to shrink, translate, or hide here.
Your healing starts with being fully seen.

Why LGBTQIA2S+ Affirming Therapy Matters

You deserve a therapy space where all of you is welcome—without needing to perform, translate, or shrink yourself.

You are enough, just as you are.

A motivational message card reading 'You are enough' placed on a stone ledge near a large gray lamppost, with a person sitting on stone stairs in the background.

Maybe therapy hasn’t always felt safe.

Maybe you’ve had to over-explain who you are, push down your pain, or mask your neurodivergence just to feel acceptable.

Maybe you were told you had to choose between your queerness and your spirituality.

Maybe you’ve spent years trying to unlearn the belief that your identity is something to fix.

Maybe you learned that love had limits. That safety came with conditions. That in order to survive, you had to hide, edit, or silence the most tender parts of yourself.

You deserve a healing space that honors every part of you—your creativity, your complexity, your courage.

Because healing isn’t just about “accepting” your identity.

It’s about reclaiming the parts of you that were dismissed, shamed, or misunderstood—including your sensitivity and your right to belong.

At ArtFully You Therapy, LGBTQIA2S+ affirming care means:

This work is personal to me.

It’s not just theory—it’s a commitment, a value, and a lived understanding of what it means to come home to yourself.

  • You don’t have to educate your therapist about your identity.

  • You don’t have to mask your feelings, soften your story, or minimize your pain.

  • You are already whole—and your journey deserves to be honored in its full complexity.

What We Can Work Through Together

Every part of your story matters.

In therapy, we can explore:

  • A safe space to explore and affirm who you are—on your own terms.
    Whether you're questioning, transitioning, or simply seeking to be seen, you deserve support that centers your truth, not someone else’s agenda.

    I can provide letters for gender-affirming care, and I offer therapy that honors your autonomy every step of the way.

    Schedule a free 20-minute consultation to learn more.

  • When family can’t accept who you are, it hurts—deeply. Grief can show up in silence, rejection, or the loss of who you hoped they'd be.

    In therapy, we’ll make space to mourn, to heal, and to redefine what belonging means for you now.

  • You’re committed to building a better world—but that doesn’t mean you have to burn out to do it. Therapy can help you stay grounded in your values, connected to your body, and resourced for the long haul.

    Together, we’ll explore how to honor your limits, reconnect with purpose, and create a life that sustains both your work and your well-being.

    You don’t have to earn rest by breaking down. You’re allowed to care for yourself now.

    Learn more.

  • When the world wasn’t built for your brain, everything takes more energy.
    Masking, overthinking, sensory overload—it adds up fast.

    Therapy can help you unlearn the pressure to perform, explore what actually works for your nervous system, and finally feel seen without having to explain.

    You’re not too much. You’re just navigating a world that asks too little of itself, and too much of you.

    Learn more.

  • For some of us, talking isn't the easiest—or safest—way to process.
    Art, imagery, and body-based expression can bypass the overwhelm and help your nervous system find a new rhythm.

    This isn’t about “doing it right.” It’s about making space to explore, express, and reconnect in ways that actually work for you.

    Learn more.

  • You were told who to be, how to love, what to believe—and what to fear.
    Maybe it came from a church, a high-control group, or a system that demanded unquestioning loyalty.

    But deep down, a part of you always knew: this wasn’t the whole story.

    This is a space to unlearn shame, rebuild trust in yourself, and begin to heal what was once held in silence.

🌈 Imagine what it would be like if you could…

  • Show up without masking, performing, or translating yourself

  • Unlearn the shame wrapped around your queerness, gender, or identity

  • Grieve the loss of family or faith—and create new belonging on your terms

  • Trust your own voice, your intuition, your inner knowing

  • Feel seen and supported not in spite of who you are—but because of it

  • Express the parts of you that were once silenced—with creativity, honesty, and care

You don’t have to hide the most important parts of who you are to be supported.

Here, your queerness, your complexity, your voice—all of you is welcome.

What It’s Like to Work Together

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What It’s Like to Work Together *

Every session is shaped by you—your needs, your pace, your story.

Some days, you might come in with something to unpack.

Other days, you might just need space to breathe, cry, or be witnessed.

Our work might include:

  • Talk therapy that honors your story without rushing it

  • IFS (Internal Family Systems) to connect with and care for your inner parts

  • EMDR to process trauma and reduce emotional overwhelm

  • Expressive arts to access creativity and nonverbal healing

  • Somatic awareness to ground you in your body

Group of diverse young people smiling and celebrating outdoors under a rainbow flag

You get to show up exactly as you are.

Is this work calling you?

If you're tired of shrinking yourself to fit what others expect...

If you're longing for a space where you can finally exhale...

If you're ready to explore who you are beyond what you were told to be...

You don’t have to do it alone.

Therapy can be a place where you are seen fully, held gently, and supported as you reclaim your voice, your creativity, and your sense of self.

Let’s begin with a free 20-minute consultation to see if we’re a good fit.